The Power of Acceptance
November 9th, 2009 |
Published in
Creating Change
by Lanell Dike
Happy Monday!
Sometimes the simplest thing can transform our reality.
Acceptance is like that. Notice this week all of the things you are rejecting – in yourself, in the world, in the people around you. Notice how your rejection builds tension in your body and a rigidness in your interactions with whatever you are rejecting.
You don’t need to change. Just add gentle acceptance into the equation as you become aware of what you are rejecting. Be soft about it. Acceptance is subtle.
Notice the thoughts that tell you, “You can’t accept this.”
What if you do? What happens?